Like many of us during the pandemic, I found myself with spare time and decided that time was a gift I should use to pursue continuing education in health, nutrition and coaching, all areas in which I had always had a strong interest. Working to practice what I preached, it was time to further define my own purpose and figure out my happy. And so, after many years in various marketing careers, I completed my health coaching certification from the Institute of Integrated Nutrition and officially launched my business, Wellspring Health Coaching, in early 2022.